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Mosambi, also known as Sweet Lime, is a refreshing citrus fruit loved for its mild sweetness, juicy pulp, and pleasant aroma. Rich in vitamin C, antioxidants, and essential minerals, mosambi is widely consumed for hydration, immunity, and overall wellness. Its gentle flavour makes it ideal for fresh consumption and soothing juices.

Characteristics & Uses

• Pale green to yellow citrus fruit with juicy segments.

• Mildly sweet taste with low acidity.

• Consumed fresh or as juice.

• Commonly used in fruit salads, detox drinks, and refreshing beverages.

• Popular as a summer fruit for hydration.

Nutrition Profile (per 100 g)

• Calories: ~43

• Carbohydrates: ~9 g

• Protein: ~0.8 g

• Fat: ~0.1 g

• Dietary Fiber: ~2.4 g

• Rich in Vitamin C and antioxidants

• Contains potassium, calcium, and magnesium

Health Benefits

• Boosts Immunity: High vitamin C strengthens the immune system.

• Excellent Hydration: High water content helps prevent dehydration.

• Aids Digestion: Gentle fibre supports gut health.

• Supports Heart Health: Potassium helps regulate blood pressure.

• Refreshing & Cooling: Helps reduce body heat and fatigue.

• Supports Skin Health: Antioxidants promote healthy skin.