Unable to load Elementor template. Please ensure Elementor is active and the template ID is valid.

Orange is a vibrant, juicy fruit known for its tangy-sweet flavor, refreshing aroma, and bright orange color. Packed with vitamin C, antioxidants, and dietary fiber, oranges are excellent for boosting immunity, supporting digestion, and promoting overall wellness. Perfect for snacking, juicing, or adding zest to meals and desserts.

Characteristics & Uses

• Available in sweet and tangy varieties.

• Firm, juicy flesh with a naturally bright color.

• Consumed fresh, juiced, or used in fruit salads, smoothies, desserts, and marmalades.

• Ideal for healthy snacking, breakfast, or on-the-go refreshment.

Nutrition Profile (per 100 g)

• Calories: ~47

• Carbohydrates: ~12 g

• Protein: ~0.9 g

• Fat: ~0.1 g

• Dietary Fiber: ~2.4 g

• Rich in Vitamin C, antioxidants, potassium, and folate

Health Benefits

• Boosts Immunity: High vitamin C content strengthens the immune system.

• Supports Digestion: Dietary fiber promotes healthy gut function.

• Heart Health: Potassium and antioxidants contribute to cardiovascular wellness.

• Hydration & Energy: Juicy fruit provides natural hydration and energy.

• Skin & Wellness: Antioxidants support healthy, glowing skin.